OUR FACILITIES
OUR EXCLUSIVE TRAINING FACILITY PROVIDES A FRIENDLY, SAFE AND PROFESSIONAL ENVIRONMENT WHERE YOU CAN ACHIEVE YOUR DESIRED OUTCOMES
THE EQUIPMENT
- **NEW** Matted Floors
- Cardio Machines
- Pin Loaded Weight Machines
- Boxing Equipment
- Balancing Equipment
- Dumbbells (up to 40kg)
- Barbells (up to 34.5kg)
- Cables
- Resistance Bands
- Medicine Balls
- Skipping Ropes
- Kettle Bells
- Rope Balls
- Balancing Poles
- Stretch Poles and Stretch Bands
THE MACHINES
- Smith Machine
- Lat Pull Down
- Supported Chin Up and Dips
- Cables
- Seated Cable Row
- Torso Rotation
- Vertical Chest Press
- Leg Extension
- Hamstring Curl
- Chest and Reverse Fly
- Leg Press
- Hip Adductor and Abductor
BALANCING AND REHABILITATION EQUIPMENT
- Several sized Swiss Balls
- Dura Discs
- Half Balls
- Ab Rollers
- Pilates Logs (including half logs)
CARDIO EQUIPMENT
- Treadmills (x5)
- Cross Trainers (x3)
- Bikes (x6)
- Rower (x3)
- Step Up Blocks
BOXING EQUIPMENT
- Gloves and Mitts
- Ceiling Bag (x2)
- Punching Bags (x2)
- Kick Bags (x2)
- Wall Bag (x1)
- Round Shield (x2)
ADDITIONAL FACILITIES
- Spacious male and female change rooms incorporating showers,
toilets and lockers - disabled change room available
- Massage Room